Stress can be divided into two types: positive and negative. We seem to need a certain amount of stress to keep our energy flowing. It's like gasoline that can drive an engine forward or start a destructive fire.
Want some esoteric words to impress your colleagues?
Try 'eustress' and 'distress' where 'eu' is a prefix of Greek origin meaning 'good' or 'well.' and 'dis' is a prefix of Latin origin meaning, 'apart,' 'asunder,' 'away,' having a depriving, negative or reversing force.
I inherited a skin condition from my mother. Outbreaks of eczema and psoriasis are directly proportionate to my stress levels. It's annoying but it sure beats ulcers or high blood pressure.
How does a clock work to our advantage? I use it to measure the amount of sleeping time demanded by my body.
Did you notice I avoided mentioning a weigh scale? Let's not get too personal!
"Mommy, I don't want to go to school today," was the feeble plea.
"Why?" asked mother.
"The students don't like me, the teacher's don't like me and I don't feel well," explained the weak one.
"You must go," was mother's reply.
"But why?"
"For three reasons: firstly, there's nothing wrong with you; secondly, you're just imagining what others think; and finally, you are the principle!"
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